Adult Mindful Recess
Join us every 4th Sunday from 11AM-2PM for a transformative in-person experience where Atlanta adults come together to breathe, reflect, and be heard. R2Sustain's Mindful Recess creates a sacred space where you can:
Release the weight of stress, relationship challenges, and emotional burdens
Discover powerful mindfulness techniques tailored to your unique journey
Connect with a supportive community on similar paths of growth and healing
Learn practical tools for navigating life's transitions with grace and resilience
Whether you're managing stress, processing a breakup, seeking healthier relationships, or simply wanting to understand yourself better, our Atlanta-based mindfulness gatherings provide the support you need to revive, restore, and sustain your authentic self.
Guided by Denell, a Registered Nurse specializing in behavioral health and ordained Reverend of Spiritual Consciousness, each session combines evidence-based wellness practices with spiritual wisdom to create profound healing experiences.
Virtual Mindful Recess
🌿 VIRTUAL MINDFUL RECESS: A SPACE TO BREATHE & CONNECT 🌿
Feeling overwhelmed by life's changes? Wrestling with grief, anxiety, or mounting pressures?
Join our supportive virtual community where you can:
Find peace in shared experiences
Discover powerful self-connection tools
Build resilience for life's challenges
Create meaningful connections in a safe space
Our free/donation-based virtual gathering welcomes adults 21+ who are seeking renewal and authentic connection. No experience necessary—just bring your authentic self to our Zoom circle.
Reserve your spot today and gift yourself this moment of mindful pause. Your journey toward balance begins here!
Adult Mindful Recess July
🧘♀️ Mindful Recess: A Healing Experience for Adults at Grant Park, Atlanta
Join us for Mindful Recess—a healing space for adults looking to grow emotionally, spiritually, and mentally. Hosted by Revive Restore Sustain, this unique event blends guided meditation, journaling, and honest, soul-centered conversations to help you breathe, reflect, and reset.
🌳 Location: Freedom Park
📅 In-Person: Every 4th Sunday | 11 AM – 2 PM (weather permitting)
Why Join Mindful Recess?
If you’re navigating life changes, grief, stress, or just seeking clarity and peace, Mindful Recess offers a non-judgmental, community-based space to:
Release stress and anxiety through guided meditation
Express your truth through reflective journaling
Be heard and seen in a supportive circle of open-hearted adults
Reclaim your joy and purpose
All genders, cultures, and backgrounds are welcome. Ages 21–50+ are especially encouraged.
Virtual Mindful Recess
🌿 VIRTUAL MINDFUL RECESS: A SPACE TO BREATHE & CONNECT 🌿
Feeling overwhelmed by life's changes? Wrestling with grief, anxiety, or mounting pressures?
Join our supportive virtual community where you can:
Find peace in shared experiences
Discover powerful self-connection tools
Build resilience for life's challenges
Create meaningful connections in a safe space
Our free/donation-based virtual gathering welcomes adults 21+ who are seeking renewal and authentic connection. No experience necessary—just bring your authentic self to our Zoom circle.
Reserve your spot today and gift yourself this moment of mindful pause. Your journey toward balance begins here!
Adult Mindful Recess August
🧘♀️ Mindful Recess: A Healing Experience for Adults at Grant Park, Atlanta
Join us for Mindful Recess—a healing space for adults looking to grow emotionally, spiritually, and mentally. Hosted by Revive Restore Sustain, this unique event blends guided meditation, journaling, and honest, soul-centered conversations to help you breathe, reflect, and reset.
🌳 Location: Freedom Park
📅 In-Person: Every 4th Sunday | 11 AM – 2 PM (weather permitting)
Why Join Mindful Recess?
If you’re navigating life changes, grief, stress, or just seeking clarity and peace, Mindful Recess offers a non-judgmental, community-based space to:
Release stress and anxiety through guided meditation
Express your truth through reflective journaling
Be heard and seen in a supportive circle of open-hearted adults
Reclaim your joy and purpose
All genders, cultures, and backgrounds are welcome. Ages 21–50 are especially encouraged.
Virtual Mindful Recess
Please be sure to register so you receive the link for our call!
🌿 VIRTUAL MINDFUL RECESS: A SPACE TO BREATHE & CONNECT 🌿
Feeling overwhelmed by life's changes? Wrestling with grief, anxiety, or mounting pressures?
Join our supportive virtual community where you can:
Find peace in shared experiences
Discover powerful self-connection tools
Build resilience for life's challenges
Create meaningful connections in a safe space
Our free/donation-based virtual gathering welcomes adults 21+ who are seeking renewal and authentic connection. No experience necessary—just bring your authentic self to our Zoom circle.
Reserve your spot today and gift yourself this moment of mindful pause. Your journey toward balance begins here!
Please check here to register for this event!
Accepting Change & Healing Through Grief
JOIN US FOR A TRANSFORMATIVE GATHERING DESIGNED TO HELP YOU NAVIGATE LIFE'S CHANGES AND FIND HEALING THROUGH CONNECTION.
IN THIS SUPPORTIVE SPACE, YOU'LL:
FIND UNDERSTANDING AMONG OTHERS WALKING SIMILAR PATHS
LEARN POWERFUL TOOLS FOR PROCESSING CHANGE AND GRIEF
DISCOVER NEW WAYS TO RECONNECT WITH YOURSELF AND OTHERS
BEGIN YOUR JOURNEY TOWARD HEALING AND RENEWALS
Embracing Change: A Virtual Journey of Transformation 2.0
What to Expect
In this powerful virtual gathering, you'll be guided through a thoughtful exploration of how change intertwine in our life journeys. Through meditation, discussion, and providing tips participants will discover tools for navigating both anticipated and unexpected life transitions while honoring their emotional experiences.
Drawing from her unique blend of spiritual wisdom and healthcare expertise as a behavioral health nurse, Denell creates a compassionate environment where participants can:
Understand the natural relationship between change
Learn practical techniques for processing emotions during times of transition
Develop personal tools for honoring both endings and new beginnings
Connect with others who are navigating similar life experiences
Discover ways to maintain spiritual wellness during periods of change
Please click Here to Register
Is it a little after 7PM EST or start time no worries jump right into the zoom call HERE
Embracing Change & Grief: A Virtual Journey of Transformation
Embracing Change & Grief: A Virtual Journey of Transformation
Join Denell, founder of Revive Restore Sustain (R2 Sustain), for an intimate and transformative virtual workshop exploring the delicate interplay between change and grief in our lives. This profound session offers a sacred space to explore, understand, and embrace life's transitions with grace and authenticity.
What to Expect
In this powerful virtual gathering, you'll be guided through a thoughtful exploration of how change and grief intertwine in our life journeys. Through meditation, discussion, and experiential exercises, participants will discover tools for navigating both anticipated and unexpected life transitions while honoring their emotional experiences.
Drawing from her unique blend of spiritual wisdom and healthcare expertise as a behavioral health nurse, Denell creates a compassionate environment where participants can:
Understand the natural relationship between change and grief
Learn practical techniques for processing emotions during times of transition
Develop personal rituals for honoring both endings and new beginnings
Connect with others who are navigating similar life experiences
Discover ways to maintain spiritual wellness during periods of change
Your Guide
Denell brings a wealth of experience as both a spiritual leader and healthcare professional to this transformative work. As an ordained Reverend of Spiritual Consciousness and founder of R2 Sustain, she combines her background in behavioral health nursing with spiritual teachings to offer a holistic approach to emotional wellness and personal growth.
Who Should Attend
This workshop is perfect for:
Individuals navigating major life transitions
Those processing any form of loss or change
People seeking to deepen their spiritual connection during challenging times
Anyone interested in developing healthy coping mechanisms for life's changes
Individuals looking to connect with a supportive community
Workshop Details
Please Register HERE:
Need to log in the day of perfect here is the link
Check Out a video here!
Celebration of Life
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.