Virtual Mindful Recess
Please be sure to register so you receive the link for our call!
Please check here to register for this event!
Adult Mindful Recess
Change. Heal. Grow.
✨ Join us for MINDFUL RECESS ✨
A healing space for adults (21-50) of all backgrounds
to breathe, reflect, and be heard.
When:
🌀 In-Person: Every 4th Sunday | 11AM–2PM
What to Expect:
🧘🏾 Meditation
🗣️ Guided Sharing & Deep Listening
📝 Journaling
💬 Real conversations in a judgment-free zone
Cost: Free & donations welcomed
Hosted by: Revive Restore Sustain
📍 Check website for updates & location details ( register so you are aware of any changes that could take place)
Let’s heal out loud.
Why Join Mindful Recess?
If you’re navigating life changes, grief, stress, or just seeking clarity and peace, Mindful Recess offers a non-judgmental, community-based space to:
Release stress and anxiety through guided meditation
Express your truth through reflective journaling
Be heard and seen in a supportive circle of open-hearted adults
Reclaim your joy and purpose
All genders, cultures, and backgrounds are welcome. Ages 21–50+ are especially encouraged.
Click HERE to register and be provided information about our event. Please note if you are late and you need support please come even if the session has already started!
Virtual Mindful Recess
Please be sure to register so you receive the link for our call!
Please check here to register for this event!
Adult Mindful Recess July
🧘♀️ Mindful Recess: A Healing Experience for Adults at Grant Park, Atlanta
Join us for Mindful Recess—a healing space for adults looking to grow emotionally, spiritually, and mentally. Hosted by Revive Restore Sustain, this unique event blends guided meditation, journaling, and honest, soul-centered conversations to help you breathe, reflect, and reset.
🌳 Location: Freedom Park
📅 In-Person: Every 4th Sunday | 11 AM – 2 PM (weather permitting)
Why Join Mindful Recess?
If you’re navigating life changes, grief, stress, or just seeking clarity and peace, Mindful Recess offers a non-judgmental, community-based space to:
Release stress and anxiety through guided meditation
Express your truth through reflective journaling
Be heard and seen in a supportive circle of open-hearted adults
Reclaim your joy and purpose
All genders, cultures, and backgrounds are welcome. Ages 21–50 are especially encouraged.
Virtual Mindful Recess
Please be sure to register so you receive the link for our call!
Please check here to register for this event!
Adult Mindful Recess August
🧘♀️ Mindful Recess: A Healing Experience for Adults at Grant Park, Atlanta
Join us for Mindful Recess—a healing space for adults looking to grow emotionally, spiritually, and mentally. Hosted by Revive Restore Sustain, this unique event blends guided meditation, journaling, and honest, soul-centered conversations to help you breathe, reflect, and reset.
🌳 Location: Freedom Park
📅 In-Person: Every 4th Sunday | 11 AM – 2 PM (weather permitting)
Why Join Mindful Recess?
If you’re navigating life changes, grief, stress, or just seeking clarity and peace, Mindful Recess offers a non-judgmental, community-based space to:
Release stress and anxiety through guided meditation
Express your truth through reflective journaling
Be heard and seen in a supportive circle of open-hearted adults
Reclaim your joy and purpose
All genders, cultures, and backgrounds are welcome. Ages 21–50 are especially encouraged.

Accepting Change & Healing Through Grief
JOIN US FOR A TRANSFORMATIVE GATHERING DESIGNED TO HELP YOU NAVIGATE LIFE'S CHANGES AND FIND HEALING THROUGH CONNECTION.
IN THIS SUPPORTIVE SPACE, YOU'LL:
FIND UNDERSTANDING AMONG OTHERS WALKING SIMILAR PATHS
LEARN POWERFUL TOOLS FOR PROCESSING CHANGE AND GRIEF
DISCOVER NEW WAYS TO RECONNECT WITH YOURSELF AND OTHERS
BEGIN YOUR JOURNEY TOWARD HEALING AND RENEWALS
Embracing Change: A Virtual Journey of Transformation 2.0
What to Expect
In this powerful virtual gathering, you'll be guided through a thoughtful exploration of how change intertwine in our life journeys. Through meditation, discussion, and providing tips participants will discover tools for navigating both anticipated and unexpected life transitions while honoring their emotional experiences.
Drawing from her unique blend of spiritual wisdom and healthcare expertise as a behavioral health nurse, Denell creates a compassionate environment where participants can:
Understand the natural relationship between change
Learn practical techniques for processing emotions during times of transition
Develop personal tools for honoring both endings and new beginnings
Connect with others who are navigating similar life experiences
Discover ways to maintain spiritual wellness during periods of change
Please click Here to Register
Is it a little after 7PM EST or start time no worries jump right into the zoom call HERE

Embracing Change & Grief: A Virtual Journey of Transformation
Embracing Change & Grief: A Virtual Journey of Transformation
Join Denell, founder of Revive Restore Sustain (R2 Sustain), for an intimate and transformative virtual workshop exploring the delicate interplay between change and grief in our lives. This profound session offers a sacred space to explore, understand, and embrace life's transitions with grace and authenticity.
What to Expect
In this powerful virtual gathering, you'll be guided through a thoughtful exploration of how change and grief intertwine in our life journeys. Through meditation, discussion, and experiential exercises, participants will discover tools for navigating both anticipated and unexpected life transitions while honoring their emotional experiences.
Drawing from her unique blend of spiritual wisdom and healthcare expertise as a behavioral health nurse, Denell creates a compassionate environment where participants can:
Understand the natural relationship between change and grief
Learn practical techniques for processing emotions during times of transition
Develop personal rituals for honoring both endings and new beginnings
Connect with others who are navigating similar life experiences
Discover ways to maintain spiritual wellness during periods of change
Your Guide
Denell brings a wealth of experience as both a spiritual leader and healthcare professional to this transformative work. As an ordained Reverend of Spiritual Consciousness and founder of R2 Sustain, she combines her background in behavioral health nursing with spiritual teachings to offer a holistic approach to emotional wellness and personal growth.
Who Should Attend
This workshop is perfect for:
Individuals navigating major life transitions
Those processing any form of loss or change
People seeking to deepen their spiritual connection during challenging times
Anyone interested in developing healthy coping mechanisms for life's changes
Individuals looking to connect with a supportive community
Workshop Details
Please Register HERE:
Need to log in the day of perfect here is the link
Check Out a video here!

Celebration of Life
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.